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Top tips for an improved game

From the pros 1) When passing, aim to pass the ball towards the net, rather than towards your team mate - this way your team mate has more chance of hitting the ball on the net. (Otherwise you could end up chasing the ball all around the place) 2) The best shots are when the [...]

How to Play Rebound

  How do you play? Teams Get together two teams of two. Each team starts on opposite sides of the net. Serving Standing at least 6 feet from the net Team 1 serves by throwing the ball in the air and slamming it down onto the net towards Team 2, who then have up to [...]